Is it really possible to enlarge the penis, and is it not dangerous to health? Currently, there are radical plastic surgery methods and safer and simpler home methods. Below are the top recommendations and tips for men who want to improve their sex life and show their new size to their partner.
Penis anatomy
The male genitals perform reproductive and genitourinary functions. The penis includes the base, the main body (body) and the glans. In the body of the penis there are cavities filled with blood during sexual arousal, below them is the spongy part through which a channel for urination is laid.
At the end of the penis there is a thickening in the form of a cone - the head, it is covered by a fold of skin, the so-called foreskin.
Cave bodies are elastic, therefore, under certain mechanical influences, they can extend slightly in length.
Which sizes are considered normal: "gold standard"
Is it possible to enlarge the penis when deviating from normal parameters? The average value of a penis that is unable to stand up is just over 9 cm. During sexual arousal, this number rises to 13, 1 cm. This is considered the standard for a man.
Do not think that deviations from this rule are considered pathology, variations with a difference of several centimeters are quite possible. Deviation from the norm - the length is less than 7 cm in an erection condition.
What affects the size
The indicators can be affected by genetic predisposition, a man's state of health, the individual characteristics of the organisms and race. It is proven that Koreans and Thais have small penises, but in African countries their size often exceeds 17 centimeters.
Congenital anomalies and developmental defects can also affect the coveted number of inches, and for the worse. In this case, the man will be shown a surgical operation to restore important functions.
How to measure correctly
To determine your value, apply a ruler to the pubis and measure the erect genitalia to the end of the head. For determination, it is recommended to use a standard school ruler, aids and improvised means may lead to inaccurate calculations.
Remember that size is not affected by:
- height and weight of a person;
- the length and shape of the nose;
- foot size;
- the shape and length of the fingers;
- some habits.
Is it possible to enlarge the penis at home with minimal cost? Numerous folk recipes are often a myth and they can also cause allergies. It is best to use proven methods recommended by traditional medicine.
The most famous methods without surgery
Below are the approaches you can use to make a difference without expensive rehabilitation surgery.
Vacuum pump
This is a device that works on the principle of a pump that pumps pressure into the container and forms a vacuum space. The presence of the penis in this flask leads to microbreaking in the corpora cavernosa, as healing progresses, the cells begin to divide more actively, leading to the desired result.
Attention:buy these devices in specialty stores, start your workout in 5 minutes. If pain occurs, remove the penis.
Can a penis be enlarged with a pump? This will require at least a month of regular training, it is better to combine exercise with application of creams and gels with active ingredients.
Weights
Weights with different weights will stretch the penis lengthwise if you exercise regularly. Start with a small weight, carefully follow your well-being. Carelessness can lead to injury and erectile dysfunction.
Extender
It is a fixation unit that keeps the genitals in an enlarged state and increases them up to 3 cm. The fixator is worn for 4 hours every day, after a month you can see the results. The change in parameters occurs due to the improvement of tissue regeneration. By the way, the device also helps with curvature of the penis, it is often used to recover after an operation.
Exercises
Is it possible to really enlarge the penis using gymnastics? This approach is considered safer than simulators; it is quite possible to change the indicators, provided the correct technique and regularity. Exercise increases blood movement, makes the corpus cavernosum elastic, in addition it is an excellent prevention of prostatitis and impotence.
Jelqing
With this method, the muscles in the intimate zone are preheated with a warm towel, after which the man brings himself to an erection state, lies down and begins with the thumb and forefinger to pull the penis lengthwise with intense movements (the head must not be touched! ). Distinguishing between dry and wet gymnastics (Jelqing), the latter method is recommended for beginners while using a lubricant. Dry movements are suitable for experienced men and are considered more effective.
Kegel complex
A man needs to squeeze and relax the muscle involved in forced urinary retention (after exercising several times, you will find it quickly). Exercises are held several times a day in your spare time as your actions will be invisible, they can be performed on public transport or at work.
Massage
Intense massaging movements in any direction as well as reciprocating movements activate metabolic processes and contribute to a gradual change in size. Better to combine with special creams and gels.
Tablets, supplements
Manufacturers produce capsules and tablets on a plant basis (with ginseng extract, ginger, horseradish), with which you can not only reach the original goal, but also increase libido, become hardy in bed. They are used in the absence of contraindications.
Phytotherapy
A decoction of thyme, wormwood seeds and garlic tincture - daily use improves blood flow and has a beneficial effect on strength.
Caution:an incorrectly calculated dose can lead to side effects, in addition, allergic reactions are possible.
Folk ways
Is it realistic to enlarge the penis with folk remedies? This approach is questionable and can be dangerous for reproductive health. Baking soda as an irritant, introduction of Vaseline under the skin, use of large and heavy loads - all this is guaranteed to cause injuries, muscle fractures and impotence.
Creams, gels, sprays
Currently, this is the best solution. The composition of specialized products includes plant extracts, essential oils, which accelerate cell division and lead to a thickening of the penis. Certain types of products have anti-inflammatory effects, increase sexual desire. It should be used regularly, including before intercourse.
Surgical treatment
In rare cases, the doctor will offer the patient an operation under general or local anesthesia.
Indications
The following stand out as indications for this method:
- curvature of the genitals (congenital or acquired);
- micropenis (less than 4 cm);
- trauma to the intimate organs;
- Peyronie's disease;
- painful erection.
Contraindications
Important:surgeries are contraindicated in severe cardiovascular disease, intolerance to drugs for anesthesia, problems with blood circulation, a tendency to thrombosis.
Types of operations
Can the penis be enlarged with the advances in surgery? It is quite possible you just have to choose the right technique.
Ligamentotomy
The surgeon makes an incision in the upper part of the penis, after which he cuts the ligament (hence the name Ligamentotomy), due to which the genitals are lengthened by several centimeters. Finally, a suture is applied, which is removed after two weeks.
Falloprosthetics
With this method, the surgeon performs a plastic surgery of the penis from tissue taken from the patient's back, the advantage of the technology is that even almost absent genitals can be restored with it. The operation is complex, lasts several hours and is performed under general anesthesia. The recovery period takes six months, during which the patient is shown sexual abstinence.
Microsurgical muscle transplantation
This is an expensive and rare procedure where skin taken from the armpit is engraved on the penis and an incision is made in the base of the genitals. Rehabilitation lasts a month and a half. With this approach, the penis increases in thickness rather than length.
Lipofill
It is an injection of processed fat cells from the body's tissues, which also thickens the organ. It is considered a minimally invasive and simple technique.
Hyaluronic acid injections
Is it really possible to enlarge the penis with hyaluronic acid, which is used for cosmetic purposes? It is also possible, it is safe and painless, but the result will only please you for a few months.
Side effects and complications
With invasive methods, the following negative phenomena are possible:
- impotence;
- rapid ejaculation;
- hematomas and scars;
- problems with urination, tenderness;
- infectious complications in the form of attachment of bacteria.
Attachments: a quick way to enlarge your penis
In the manufacture of this accessory, soft and allergy-friendly medical silicone is used; manufacturers produce ribbed and embossed equipment in various colors. Some products have an open head, which enhances the sex experience. Modern devices are equipped with vibrations and a remote control that changes modes. One downside: using them unnoticed by the girl will not work.
Penis enlargement without the help of specialists and devices
Is it possible to enlarge the penis at no cost and the doctor? We offer simple and effective methods.
Diet: healthy food
Limiting spicy, fatty and fried foods, avoiding sweet desserts - all this contributes to the normalization of well-being. To improve strength and change amounts for the better, regularly eat the following foods to increase:
- fruit and vegetables;
- Seafood rich in zinc, such as mussels or oysters
- natural honey;
- nuts (especially walnuts);
- lean meat and fish with a lot of protein;
- garlic;
- fermented dairy products (kefir, yogurt).
Healthy lifestyle: give up bad habits
Living a healthy lifestyle with the right balance between work and rest is a great way to increase your sexual performance and feel stronger. Seriously reject or limit alcohol consumption, get rid of addictions like smoking. All this will have a beneficial effect on your blood vessels, and therefore on your sexual function.
Sports activities
Regular physical activity with moderate intensity is useful for a man because they strengthen the heart, activate the process of blood movement, leading to a change in the volume of the genitals. In addition, strength training with extra weights promotes the production of testosterone, the hormone responsible for sexual arousal and erection.
Try to be active every day by finding the sport you enjoy.
What women think
According to many women, it is not so much the size as the ability to use the penis that is more important, the correct technique during intercourse can bring to orgasm. At the same time, the parameters can be standard; to achieve vaginal sexual discharge, penetration up to 15 cm is quite enough.
Excessively large sizes (18 cm or more) can lead to micro-tears in the vagina, bleeding after sex, pain during intercourse, so girls do not always want to see a partner with very long male dignity next to them.
Opinion of doctors
Experts say that the vagina is an elastic organ that can adapt to any length of the penis. Is it possible to enlarge the penis with the help of medication, surgery? This is possible, but it is only justified in case of severe deviations in development, when an insufficient value interferes with full sexual intercourse, reproductive functions.
In other cases, it is recommended to do with safe and useful gymnastics, exercise equipment (in the absence of contraindications) and local preparations.
Conclusion: is there an effect
The effectiveness of drug methods has been proven by numerous studies and patents, there are doubts about the effectiveness of improvised and folk remedies. In any case, you can only "grow" genitals a few centimeters, and the exact values depend on the baseline, health status, chosen approach and other factors.
The effect is manifested only under the condition of regular exercise and accurate fulfillment of medical prescriptions (for example, in the rehabilitation period after plastic surgery).
More secrets to visually enlarge penis
And finally the most harmless tricks that suit absolutely everyone!
Lose Weight
Being overweight not only has a negative effect on sexual performance, but also makes your manhood less visible. Fat deposits are often deposited in the stomach. A fold of skin hangs over the genitals and visually reduces their size.
The way out of the situation is simple: moderate nutrition combined with regular aerobic exercise, adherence to the rule of a calorie deficit and active pastime will get rid of the problem area and make the penis more visible.
Shave your pubic hair
Excessive vegetation in the intimate area also prevents a woman from considering male dignity, which does not seem so impressive. In addition, this part of the body without hair looks much more attractive and neat.
Removing unwanted vegetation with a razor or trimmer will visually change the number of inches you want and you will feel more confident.
Is it possible to enlarge the penis without radical medical intervention? The answer is yes, you just have to choose a method that has a minimum of contraindications that suits you for health reasons and financial opportunities.